Parts of Me BlogDisclaimer: This blog is not a substitute for therapy. Justin Martin 1/31/23 Justin Martin 1/31/23 What is IFIO therapy? 3 ways Intimacy From The Inside Out can improve your relationship. Read More Justin Martin 3/18/22 Justin Martin 3/18/22 What are legacy burdens? 3 ways to heal intergenerational trauma using Internal Family Systems. Read More Justin Martin 12/6/21 Justin Martin 12/6/21 Using Poetry in Therapy: 3 ways that poetry can be healing Read More Justin Martin 7/29/21 Justin Martin 7/29/21 Grief and IFS: How can Internal Family Systems help you with grief? Read More Justin Martin 5/13/21 Justin Martin 5/13/21 What to expect in couples therapy Read More Justin Martin 3/15/21 Justin Martin 3/15/21 3 Benefits of Grief Group Therapy Read More Justin Martin 3/1/21 Justin Martin 3/1/21 How to leave someone you love: 5 ways to leave a toxic relationship Read More Justin Martin 10/29/20 Justin Martin 10/29/20 How to let go of anger: 10 ways to be less angry Read More Justin Martin 10/7/20 Justin Martin 10/7/20 What is Internal Family Systems Therapy? Read More Justin Martin 8/22/20 Justin Martin 8/22/20 Welcome! Read More
Justin Martin 1/31/23 Justin Martin 1/31/23 What is IFIO therapy? 3 ways Intimacy From The Inside Out can improve your relationship. Read More
Justin Martin 3/18/22 Justin Martin 3/18/22 What are legacy burdens? 3 ways to heal intergenerational trauma using Internal Family Systems. Read More
Justin Martin 12/6/21 Justin Martin 12/6/21 Using Poetry in Therapy: 3 ways that poetry can be healing Read More
Justin Martin 7/29/21 Justin Martin 7/29/21 Grief and IFS: How can Internal Family Systems help you with grief? Read More
Justin Martin 3/1/21 Justin Martin 3/1/21 How to leave someone you love: 5 ways to leave a toxic relationship Read More
Justin Martin 10/29/20 Justin Martin 10/29/20 How to let go of anger: 10 ways to be less angry Read More